A Swedish or relaxation massage at Ono spa Tremblant is a soothing and gentle form of massage that uses kneading, long strokes, deep circular movements, vibration and tapping to energize and relax you. A relaxation massage is also referred to as a Swedish massage.

A Swedish massage relieves stress, pain, tension and leaves you feeling relaxed. This type of massage promotes emotional and physical calm and relaxation. And while all massages are relaxing, the techniques and purpose behind them will vary.

Benefits
Reduces stress, anxiety & tension
Calms the nervous system
Relieves muscle cramps & spasms
Promotes a sense of wellbeing & relaxation
Lowers blood pressure
Increases flexibility and a restoration of lost mobility
Strengthens the body’s immune system
Stimulates lymphatic & circulatory system
Helps with pain management associated with arthritis & sciatica